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The March issue Performance section of FourFourTwo magazine also featured:

  • Football: it’s in your bones - How playing helps strengthen your frame
  • 10 Things We’ve Learned This Month - Get your weights out, scream after a penalty and shake hands with no-one
  • You Ask, We Answer - How to lose a marker in 10 seconds
  • Three simple tips to avoid injury - It’s all in how you tie your boots
  • Tactics - Brighton boss Gus Poyet explains the key behind beating a deep defence
  • Conditioning - Give it a wallop – how to work on your shot power in the gym

The Performance section features in Australian FourFourTwo magazine every month. Go here to subscribe.