THIS month’s Performance section features Manchester United midfielder Michael Carrick on how to protect your back four.

Click here to view whole section.

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The November issue Performance section of FourFourTwo magazine also featured:

  • Pre-match energy boost – eating sweets? Yes please!
  • 10 Things We’ve Learned This Month – grab a coffee, body fat, corners don't work!
  • Kieran Gibbs – how to become a full-back
  • Paul Robinson – staying fit in the closed season
  • Psychology - off-season mind gym
  • Tactics - winning without wingers

The Performance section features in Australian FourFourTwo magazine every month.