THIS month’s Performance section features Manchester United midfielder Michael Carrick on how to protect your back four.

Click here to view whole section.

The November issue Performance section of FourFourTwo magazine also featured:

  • Pre-match energy boost – eating sweets? Yes please!
  • 10 Things We’ve Learned This Month – grab a coffee, body fat, corners don't work!
  • Kieran Gibbs – how to become a full-back
  • Paul Robinson – staying fit in the closed season
  • Psychology - off-season mind gym
  • Tactics - winning without wingers

The Performance section features in Australian FourFourTwo magazine every month.